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		SKY 칼럼 헝그리보더 FAQ 누구나컬럼 강습게시판 빅에어 베이직에어 백사이드 180 [1] 백사이드 180 [2] 프론트 사이트 180 백사이드 360 프론트 사이트 360 백사이드 540 프론트 사이트 540 프론트 플립 키커 자세히보기 하프파이프 윌턴 프론트사이드 드롭인 백사이드 드롭인 프론트사이드 에어 백사이드 에어 베이직 그랩 지빙 50/50 봉크 봉크스핀아웃 B/S노즈슬라이드 F/S노즈슬라이드 B/S보드슬라이드 180아웃 F/S보드슬라이드 180아웃 180 인스위치 아웃 180인 180아웃 B/S 180인 스위치아웃 B/S 180인 180아웃 테일 프레스 270인 270아웃 기술설명 F/S 립테일 슬라이드 F/S립노즈 슬라이드 B/S 립 노즈슬라이드 F/S 프렛졸 아웃 널리 B/S 립 데일슬라이드 지빙 자세히보기 트릭 알리 널리 라이딩 장비설명 일어서기 스케이팅 한발로 경사면 이동하기 BBP자세 사이드 슬립 방향전환 팬듈럼 트레버스 리프트 타고 내리기 박정환인트로 비기너턴 너비스턴 비기너 카빙 인터미디어트 슬라이딩 인터미디어트 카빙 다운언웨이티드 어드밴스드 슬라이딩 턴 다섯가지팁 안전보딩 하체스트레칭 상체스트레칭 엉덩이 부상관리법 타박상 부상관리법 머리 및 목부상관리법 넘어지는 법 기본자세 부츠 착용법 바인딩 착용법 스케이팅 스텐스와 바인딩앵글 보딩음식 프리스키 강좌

글 수 30

그래애애앱~* 은 가슴팍으로 무릎을 당긴다는 느낌으로 호이짜~*

조회 수 7688 추천 수 3 2010.11.30 16:55:26

Pio *.140.80.217 http://www.hungryboarder.com/index.php?mid=Newschool2&document_srl=3690292

그랩은 가슴팍을 숙이는게 아니라~

무릎을 가슴으로 당긴다는 느낌으로 호이짜~*

그 담 크로스 하려고 맘 먹은 플레이트를 손으로 잡고 허리를 펴시면

저절로 당겨져요~

그랩은 정점에 이르렀을때~ 하시는게 확실히 크로스 시킬 수 있고

착지시 푸는 시간도 벌 수 있어용~*

양손 이용시엔

오른손으로 왼쪽 플레이트 앞 부분,

왼손으론 오른쪽 플레이트 뒷 부분을 서로 잡고 허리를 펴시면

아주 격한(!?) X 자가 완성 되요 ^^

ps > 자게는 태그가 되는데;; 여긴 태그도 먹지않구... 파일 삽입도 되지 않구 ㅠ_ㅠ...

이 게시물을

엮인글 :

T.K.

2010.11.30 17:22:00
*.32.78.239

헉 피오님 초고수였군요;

강습 좀....;;;

Pio

2010.11.30 17:42:08
*.140.80.217

전 파이프에서 팝을 억지로 주는 버릇이 있는

초보라 ㅠ_ㅠ.. 누굴 강습한다는건 흑으흑극;;;

요이땅

2010.11.30 17:35:06
*.108.22.176

사진 감사 했습니다

테그와 파임 첨부 수정되도록 할게용!

Pio

2010.11.30 17:42:56
*.140.80.217

요이땅님~ 이메일에 "대용량 첨부파일"을 클릭 하시면~

동영상도 있어요~ 다운해서 보셔요~

게시판 태그라도 허용 해주세열~~*

Indyman

2010.12.01 09:21:56
*.105.37.56

파일첨부 감사요~~~~

큰나무

2010.11.30 17:50:19
*.194.69.221

좋은팁과 사진 감사합니다!!
그런데 그냥 필드에서 하는 연습법 있을까요?
저는 스키부츠 신고 제자리에서 무릎을 가슴에 닿을때까지 점프하는 연습 몇번 해보았는데요..

필드에서 부츠만 신고하는 느낌과 파이프나 킥에서 하는 느낌은 전혀 달라요^^;

일단 미니킥에서 베이직을 감을 충분히 익히시면

나중엔 그랩이 베이직 보다 쉽게 느껴지게 되요 ^^

베이직보다 그랩을 하게 되면 몸이 작아져(?) 안정적인 느낌이 들어서 그런 듯 ^^

필드에서는 스핀계열이나 트릭 정점의 자세나 시선등의 이미지 트레이닝을 하시고~

조금한 미니킥에서 베이직을 매우 매우 많이 연습해보아요~*

큰나무

2010.11.30 18:04:13
*.194.69.221

그렇군요!! 좋은 팁 감사합니다 ^^

이동은_바닐라맨

2010.11.30 19:16:39
*.166.110.232

예전에 김주용%님 강습하는 사진 보니까 필드에 누워서 무릎 끌어올려 당기는 연습하는 사진이 있더라구요.. 하여간 pencil steeze되지 않으려면 무릎 끌어올리는 연습이 매우 중요한 것 같습니다. tucked up style

하기다

2010.11.30 18:15:05
*.244.221.3

우어....

이동은_바닐라맨

2010.11.30 19:15:20
*.166.110.232

와우 완전 나이쓰 정보 감사합니다~

ⓢami-ⓨo★

2010.12.01 08:19:51
*.180.216.65

킥커든 파이프든 제일 그랩의 포인트죠..

상체는 절대 숙이지 마라!! 무릎을 가슴으로 당겨라!!

프리스킹에 있어서 몸의 유연함은 그랩의 다양함과 난이도를 좌우합니다.

평소에 몸이 유연하지 않는분들은 틈틈히 스트레칭 해주세요 ^_^

MAYBE

2010.12.01 08:26:06
*.247.144.146

우오ㅏ ㅠㅠ 멋지다.......................................

Indyman

2010.12.01 09:22:49
*.105.37.56

피오님 고수!!! 외계인같아요 ㄷㄷㄷㄷㄷ;;;

잘봤습니다 ^________^

척추요정김슝:)

2013.01.28 18:29:20
*.36.194.66

진짜 완전 멋지세요 ㄷ ㄷ ㄷ
그리고 팝을 억지로 주는거 못봤는데
항상 자연스럽게 뿅!올라가시던데 ㅋㅋㅋ

무적의사나이

2013.02.01 11:05:11
*.244.221.1

와우 ~~ 대박 멋지십니다 ㅎㅎ 좋은 자세 잘 보고 배우고 갑니다 ^^

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2019.12.23 11:03:52
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How to Jump on skis 시리즈 [6]