로그인 유지
2018.10.15 13:07:39 *.74.41.195
2018.10.15 13:28:40 *.223.22.5
2018.10.15 13:29:21 *.223.113.174
2018.10.15 13:30:23 *.39.152.144
2018.10.15 13:30:45 *.226.207.203
2018.10.15 13:31:18 *.200.199.215
2018.10.15 13:40:59 *.220.217.244
각을 고각으로 하면 상체 골반은 잘 열린다 생각들지만
자세 낮추고 프레스 주기가 좀 어렵다고 들었어용
2018.10.15 15:33:21 *.62.175.113
2018.10.15 15:38:33 *.111.8.14
2018.10.15 15:42:12 *.62.175.113
2018.10.15 16:13:19 *.62.202.244
2018.10.15 17:09:15 *.62.162.198
2018.10.15 21:35:47 *.168.48.230
2018.10.16 02:43:24 *.138.176.197
2018.10.27 23:24:27 *.111.8.14