로그인 유지
현재 177cm에 75kg에 과체중인데요..
올겨울까지 10kg정도 빼야겠네요..
하는운동은 자전거로~
다리힘도 좋아지고 살도빠지고 一石二鳥 ~
2013.07.22 22:57:35 *.47.84.196
2013.07.22 23:00:38 *.173.22.112
2013.07.22 23:01:56 *.153.218.74
2013.07.22 23:05:24 *.222.162.125
2013.07.22 22:58:12 *.147.228.196
2013.07.22 23:09:10 *.222.162.125
2013.07.22 22:58:59 *.62.173.151
2013.07.22 23:07:35 *.222.162.125
2013.07.22 23:13:17 *.101.104.111
2013.07.22 22:59:25 *.153.218.74
2013.07.22 23:14:57 *.101.104.111
2013.07.22 23:14:13 *.190.189.111
2013.07.23 00:31:04 *.99.79.80
2013.07.22 23:28:21 *.70.57.158
2013.07.23 00:31:32 *.99.79.80
2013.07.23 00:29:07 *.33.184.5
2013.07.23 00:32:07 *.99.79.80
2013.07.23 00:29:50 *.140.166.187
2013.07.23 00:32:38 *.99.79.80
2013.07.23 00:32:53 *.137.22.168
2013.07.23 00:34:18 *.99.79.80
2013.07.23 00:38:12 *.153.218.74
2013.07.23 00:56:45 *.97.111.38
2013.07.23 01:00:38 *.99.79.80
2013.07.23 01:03:38 *.70.53.37
2013.07.23 01:10:09 *.47.195.100
2013.07.23 05:12:36 *.7.20.90
2013.07.23 08:49:39 *.101.20.1
2013.07.23 09:05:47 *.66.14.59
2013.07.23 12:26:00 *.63.108.39